Overeating, addicted to sugar, unhealthy diet? The Holy and Healthy Living Detox and Wellness Retreat provides an opportunity to reset your bad eating habits, cravings, and mindsets to help you create a healthier lifestyle.

During this detox retreat, you’ll enjoy limited but healthy and nutritious juices and detoxifying foods to help you release toxins and possibly shed a few pounds.  You’ll participate in health-related as well as meal preparation workshops that you can continue at home. This is NOT a fast. There are no calorie restrictions; however, may participants may experience slight hunger at times due to the elimination of certain foods.

* If you are under medical care, please check with your physician before registering.

You’ll learn how-to/receive:

• The importance of cleansing (detoxing) the body regularly
• Overcoming emotional and mindless eating
• Eating for optimal health & to fight disease
• Healing your relationship to food
• Meditation, EFT, & Hypno-Healing to let go of destructive & debilitating subconscious programs, stories and beliefs.
• Meal planning guide, recipes, and food journal.
• Incorporating mild exercise and fitness
• Jumpstart and reset your weight loss and healthy living goals.