Unplug Virtual Christian Meditation Retreat


Feeling that need to retreat and draw closer to God but present circumstances just won’t allow it? Contrary to what you might believe, a quiet and guided retreat at home can be just as nurturing and fulfilling as getting away, maybe even more! When it comes to going within, it’s more about tuning inward than outward. In addition, it’s so important for us to take regular times to just be still and listen. 

With all this sheltering in place happening world-wide, why not spend some time shelter in Christ and join me and other believers in a time of healing, meditation, self-care, and reflection.

During this virtual retreat, you’ll be guided by Christian meditation coach, Rhonda Jones, who has hosted both domestic and international retreats. Rhonda uses a wide-variety of Christ-Centered and healing modalities to bring both inner peace and wholeness. 

This virtual retreat can take place in your home or even a nearby location (via Zoom) that allows you to focus within and relax while enjoying stillness and solitude. In order to participate, you will need a computer and reliable internet. Laptop or iPads are recommended. 

You’ll learn:

  • Quieting your fears and worry
  • Releasing old weights and inner pain
  • Learning or deepening your Christian meditation practice
  • Gentle Christ-centered yoga and stretching
  • Healing instruction and tools
  • Sharing and Prayer
  • Finding peace and solitude from God & within
  • De-stressing and alleviating anxiety

You'll Also Receive a Free Download of...

unplug personal retreat


The Unplug Personal Retreat Kit Includes:

  • Sample Retreat Schedules
  • Retreat Pre-planning Guide
  •  5-Guided Christian Meditation Techniques
  • Detailed Retreat Instructions for a 1-3 Day Personal Retreat
  • Daily Lessons & Spiritual Growth Activities
  • Healing Tools and Activities
  • 7- Free Time Activities
  • Unplug Gentle & Relaxing Yoga Series
  • 66 pages
  • A $37 value (Free)
**Although we will not follow this retreat kit explicitly, we will use sections of it. You can also use for your future retreats when you need to unplug.

Retreat Agenda

All times are Pacific Standard Time (PST) and happen in real time and not a recording.



Pre-Retreat Meeting

  •  9-10 a.m. via Zoom
  • Preparing for retreat & logistics


  • 6 p.m.- Introduction/Overview/Intention
  • 7 p.m.- Cleansing/Meditation/Breakouts
  • 8:30 p.m.- Gentle Restful Faith-Based Yoga
woman sitting with her legs crossed on bed and writing in a journal
christian meditation retreat


  • 8 a.m.- Gentle Faith-Based Yoga Session
  • 10:30 a.m. -12:00 p.m.- Christian Meditation Workshop
  • 12:00 p.m. -Lunch & Quiet Reflection
  • 2:00-3:30 p.m.- Inner Healing Workshop
  • 5:00- 6:00 p.m.- Wrap Up/Sharing/Prayer
** Times in-between session will include optional diving deeper activities to continue to cultivate healing, inner awareness, and intimacy with Christ  Participants will receive a retreat workbook.
Unplug Christian Meditation Virtual Retreat

RETREAT DATES: (2 days, 1 nights)

Dates to Be Announced



(You can build upon your retreat as well; see below)



Friday 6 p.m. to Saturday 6 p.m.



Zoom Meeting Virtual Online



There are no refunds. 

Virtual Retreat Testimonials

IT WAS very refreshing. I felt rejuvenated. I enjoyed my time with the Lord. It was wonderful to hear his reassuring voice. He definitely spoke to me regarding his love and my journey of healing. 😉 which I am very grateful for.- Carolina

I’ve never gone to a retreat like this or practiced meditation and have had difficulty meditating on the word because it’s never been taught this way. There’s a part in your ebook that really spoke to me. It’s about the misnomer that we don’t “get away with God, we are already with him because he already lives inside of us; we are his temple.” That was like duh! We often use the perspective that we have to invite him in even though we are also taught that he is an in-dwelling spirit- Felicia

I loved this virtual retreat It is just like a cleanse for my mind and soul and I most certainly would welcome more of these 2 or 3 times throughout the year.- Grace

I haven’t really done meditation or yoga. This was a wonderful experience. I came away from this time feeling very centered, relaxed and hopeful. I wasn’t sure what to expect. I really liked writing the Faith it forward story and doing the EFT exercise.- Michelle

This time was amazing. Not sure exactly what I expected, but it was definitely more, more, more! The retreat was a perfect balance of physical and emotional activities with a focus on healing. Can’t wait to incorporate all I have learned into my daily routines and habits.-Kim