Refreshing, Uplifting, and Restorative

Today enabled me the opportunity to reset and unplug. I really enjoyed the format, the location (especially the opportunity to be outside), the intimacy of the group ( I really appreciated that we are all women) that facilitated a raw openness and vulnerability and of course Rhonda.

I would have liked more time – that’s what I would have changed, but I think the one day format was a wonderful introduction to Rhonda’s facilitation and tools. I definitely would like to return for a longer retreat in the future. I enjoyed the yoga session and guided meditations.